Munhu ajaira kuvatana nmurume/mkadzi
wake anokwanisa kuita maminutes kubva pa 5 kusvka pa 15 vaapindana. Panguva iyoyo
moyo unowedzera kumhanya kwemoyo kubva pa 70 bpm (beats per minute) kusvika pa
130 bpm. Kan tikataisa apa tinoona kuti kumhanyisa ropa uku panguva iyi
kunoitika kuvaviri ava vese.
Kana uri munhu akagwinya uye asina
chigwere chemoyo, hapana chakaipa kuti muyo usvike pa 130 bpm. Knaukafunga kuchera
tsime kana kuti kudzinganisa huku, moyo unokwanisa kupfuura 140 bpm asi pasna
chinoitika.
Nyaya iri panondeyokuti heart attack
dzakawanda dzinoitika kuvarume vati kurei, kazhinji vapfuura makore 45. Zvozoitikazve
kuti vanhu vari muzera iri tikatarisa nyaya dzmari tinoona uti ndivo vane zera
rine vanhu vane mari kupfuura mamwe mazera nokuti vanhu vashanda kwenguva
yakareba uye vasvika pamusoro pekutambira kwavo. Toonazve kuti vanhu vasinei
nkuchengetedza utano hwavo saka vakaanda vavo vanemadumbuzenene. Varume vanoti akapfeka sutu ofamba nemateya
dumbu rakarembera mberi. Mukadziwo anopfeka madhirezi echichembere obva afammba
sedhadha.
Panguva iyi moyo unenge wakaremegwa
nomuviri. Kuda kuita zvawaiita urimwana mudiki hazvichaiti. Asi kan mari iri muhombodo zvinonetsa vamwe
vedu kurega kutenga zvinhu zvavanoda kutenga. Zvimwe zvacho zvinotengwa mahure.
Mahure pane mari akangoita senhunzi papamadhdhi embwa. Chero ukapfapfaidza
poizeni ipapo, nhunzi inofa yazama.
Kuti munhu afe achikwirana nehurekadzi
kana hure rume chinhu chamunowanzohwamukutaura kwevanhu voseka zvavo kunge kufa
kwemunhu kusina basa, asi zvinoitika kune vakawanda. Vanhu vokuGermany
vakamboongoroa nyaya iyi vakaona kuti unyaya inonakidza kutarisa. Vakatarisa
varume vanofa ne heart attack parhoji mudzimba dzavo vakaona kuti havasviki 1% yevanhu
vese vanofa ne heart attack munyika iyi.
Vakazotarisazve varume vanofa ne heart
attack parhoji nehure kumba kwehure, mumota, kana kuhotera, vakaona kuti kana
hure ari munhumudiki pamurume, varume vanofa pakadai vakawanda chose.
Vakatarisazve vakaone kuti chinitisa heart attack pakadai iEXCITEMENT yezvinhu
zviviri zvinoti hure zvozoti kusiyana kwenzvimbo yerhoji. Zvinhu zviviri izvi
zvinoitisa rufu pavarume vakawanda vari muzera iri.
Hwisisai kuti kana ndichiti vakawanda zvinoreva
kuti DTILL havasviki 5% yevanhu vanofa ne heart attack. Asi vakawanda kune avo
vanofa neheart attack inokonzegwa ne rhoji. RRhoji yemumba kwahi haiurai
vakawanda nokuti EXCITEMENT yayo ishoma pane yehure. Hazvirevi kuti mahure anogona
basa kutipfuura asi kutimurume anenge achityakubatwa, kubata chigwere, kuonekwa
nmunhu waanoziva, kutadza kugutsa hure, etc saka zvese izvi zvinopa EXCITEMENT.
Saka todii nenyaya iyi?
Kuziva izvi kunotdzidzisei panyaya
dzedu dzomumba? Chokutanga ndechokuti murume/mukadzi akawanana noumwee munhu
ngaasawana nguva yokuhura.
Chechipiri ndechokuti gara uchiziva
kuti moyo wako uri kushanda zvakanaka here.
Chechitatu, chengetedza utano, zvkuita
zidumbu uchiti nokuti Businessman wekwenyu ange akarembedza dumbu saka vanhu
vakakuna wakadaro vanofunga kuti une mari handizvo.
Chechina, kana ukahwisisa kuti murume
wako ane mari, chiona kuti iwe hauregi kufidha murume kusvika akora sehuku
yemafidha. Chimwezve, garoenda naye kuTEST yokuonekwa kuti ane utano.
Chechishanu, chengeta murume panyaya
dzokuvatana mumba, uye siyanisa nzvimbo dzamunoitira. Kubva pakuroorana kwenyu
musati mava nevana jairai kuti pakaita mukana wekumbobva pamba muchiendawo
kumwe, endai munorhojana ikoko. Mumba menyuwo imomo, nemera murume/mukadzi
kusvika marhojana kana mugaraji chaimo.
Zvokungoti zuva nezuva pamubhedha bodo, handizvo. Mubhedha ndewekuvata
hope.
Kufira pahure
Kuudzwa kuti murume wako afa uye afira
kure nomusha wake chinhu chinogwadza chose nokuti wange usingachifungiri.
Kuzoudzwa kuti afire pahure chinhu chisingatauriki magwadzire acho. Murume
anenge atofa saka haukwanisi kumupopotera. Hure riya ratotiza saka haukwanisi
kubvunza kuti zvaita sei, wauraya murume wangu sei. Unongochema wega. Kana vana
vako haukwanisi kuvauudza kuti baba vafira pahure. Hama dzemurume unodziudza
sei zvawaudzwa nemapurisa? Kuti uudze mai vake kuti mwana wenyu aurawa nehure
kana iwe unozviona zvakaoma kuita.
Pozotizve kufunga kuti ange ane hure
ini muridzindisina kumbomurambira kana musi umwe chete, woshaya kuti
zvinorevei. Kuhama neshamwari dzokuchechi unodziudzei nokusvodesa kwenyaya iyi.
Iye murume afa saka zvokusvoda haachinei nazvo. Iwe ndiwe wasara nenyaya yacho.
Ndiwe ucharonga nehama dzake kuti anovigwepi uye zvinobhadhagwa nani. Parufu uchaterera vanhu vachitaura nhema
pamusoro pemurume wako kuti aiva munhu aida mhuri yake, aida mukadzi wake, chii chii vachireva nhema iwe wakaterera
uchiziva kuti unhema. Parufu haubvumigwi kutaura.
Kunozoti nyaya yotsvakwa nemapurisa
ndipo panobuda makuhwa okuti akafira pahure. Vanhu vemuraini havakubvunzi.
Vanongotaurirana pachavo voridza chikuwe kuseka. Hino iwe kuti uzive kuti vari
kuseka iwe here kana murume wako hauchazivi pane nyaya.
Kana murume wako afire pahure, unoshaya
konifidhenzi yokuzonyengwa noumwe murume, nokuda kwekuti hauhwisisi kuti
chaakasvora paurii kusvika pakunotsvaka hure chii chaicho. Wokubvunza hapana
saka uchafa usingazivi zvaiva mumoyo wemurume wako.
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